YOUR BODY HAS A SIGNAL.
Most apps record your data. Signl interprets it.
For people tired of guessing whether their routine is actually working.
Daily Read
Signl Score 0–100
Rolling 7-day read
78
Signl Score
Every app handed you
a spreadsheet.
And called it coaching.
Streak at risk.
When it breaks, so does the habit. Every time.
Generic targets.
Built for nobody in particular. Definitely not you.
No adaptation.
Just a log that watched you quit.
Daily
One score. Every day.
Signl reads your intake, weight trend, and compliance pattern — then turns it into a single 0–100 score. No dashboard. No noise. Just a clear read on where your body actually is today.
Weekly
One move. Every Monday.
Every week Signl runs your pattern and surfaces one grounded adjustment — Increase, Hold, Reduce, or Stay patient — with a confidence rating so you know when to trust it and when to wait.
Interpretation looks different when it tells you to eat more.
Logged 5 of 7 days. Weight held flat. Intake averaged 340 kcal below target. Signl does not guess. It gives one grounded move.
Daily Signl Score
78
ConstructiveWeekly Recommendation
Confidence: HIGHRecommended move
Increase by 100 kcal/day
Why this happened
Protein averaged below target, the week held flat, and the pattern points to under-fueling. Signl reads the trend, not rewarding restriction for its own sake.
From the app

Signl can also say
What beta testers are saying.
“Finally an app that doesn't make me feel like a failure for missing Wednesday.”
“The weekly adjustment is the feature every other app is missing.”
“It actually told me I was eating too little. No other app has ever said that.”
FIND YOUR SIGNAL.
Built for people done guessing.
Join the beta — limited spots available.